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The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle

 
9780060722104: The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle
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Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods

and much more!

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From the Back Cover:

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foodsand
  • Fourteen days' worth of delicious, controlled-carb eating ...

And much more!

So get ready to look great and feel great the Atkins way -- it's easier than ever before!

About the Author:

Eric Conger's stage credits include appearances Off-Broadway and at the Long Wharf Theater. He has appeared as a regular on Another World and Loving, and has translated the works of Feydeau.

"About this title" may belong to another edition of this title.

  • PublisherHarperAudio
  • Publication date2004
  • ISBN 10 006072210X
  • ISBN 13 9780060722104
  • BindingAudio Cassette
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Other Popular Editions of the Same Title

9780060748166: The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

Featured Edition

ISBN 10:  0060748168 ISBN 13:  9780060748166
Publisher: William Morrow Paperbacks, 2004
Softcover

  • 9780060598389: The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle

    Willia..., 2003
    Softcover

  • 9780060764579: The Atkins Essentials: A Two-week Program To Jump-start Your Low-carb Lifestyle : Atkins Health & Medical Information Services

    Harper..., 2004
    Softcover

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Atkins Health & Medical Information Serv
Published by HarperAudio, UNITED STATES (2004)
ISBN 10: 006072210X ISBN 13: 9780060722104
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