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Based on an understanding of health that emphasizes the unity of body and mind and the importance of energetic processes, exercises are illustrated that release tension and increase joy in living through massage, controlled pressure, and movement
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About the Author:
Alexander Lowen, M.D., has practiced psychotherapy for more than 55 years. He has authored 12 books on Bioenergetic Analysis, including Fear of Life; Depression and the Body; Love, Sex, and Your Heart; Joy; Language of the Body; and Narcissism
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- PublisherHarperCollins
- Publication date1977
- ISBN 10 0060905425
- ISBN 13 9780060905422
- BindingPaperback
- Number of pages166
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises
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(1977)
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ISBN 13: 9780060905422
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises (Harper colophon books ; CN 542)
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises (Harper colophon books ; CN 542)
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THE WAY TO VIBRANT HEALTH: A MAN
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(1977)
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