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A comprehensive health and fitness guide for men provides specific programs for maintaining good health and preventing disease and discusses such topics as physical and emotional ailments, relationships, sexuality, stress, baldness, and exercise. Original. Tour.
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What does it mean to be a man? That definition is constantly changing. So are men's health concerns. This comprehensive manual takes on even the most intimate of issues that men (come on now) find important, like penis size. But more than that, it's a common sense guide to obtaining health, happiness and well-being.
About the Author:
Joe Weider has been at the forefront of men's fitness and health publishing for half a century. His Men's Fitness magazine boasts a monthly circulation of more than 300,000. He lives in Woodland Hills, CA.
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- PublisherPerennial
- Publication date1996
- ISBN 10 0062733540
- ISBN 13 9780062733542
- BindingPaperback
- Edition number1
- Number of pages400
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