The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

4.51 avg rating
( 97 ratings by Goodreads )
 
9780071452939: The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend
View all copies of this ISBN edition:
 
 

The last word on how to build a better body--from the late, great Mike Mentzer

With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients.

Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer's most powerful lessons and workout plans, including:

  • The importance of working to failure
  • Techniques for pushing past mental and physical plateaus
  • How overtraining impedes progress
  • A complete advanced "Heavy Duty" training system

The workout that worked "like magic" for Mr. Universe himself More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time.

"synopsis" may belong to another edition of this title.

About the Author:

John Little, longtime friend of Mike Mentzer, is the author of more than twenty-five books on bodybuilding, martial arts, history, and philosophy. His books have sold in excess of 600,000 copies and are now published in several languages.

Joanne Sharkey was Mike's closest friend and business manager. As the CEO of Mentzer-Sharkey Enterprises, Inc., she continues at the helm of the Mentzer legacy and operates Mentzer's official Website at www.mikementzer.com

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931. Seller Inventory # Z0071452931ZN

More information about this seller | Contact this seller

Buy New
US$ 15.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931. Seller Inventory # Z0071452931ZN

More information about this seller | Contact this seller

Buy New
US$ 15.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 1
Seller:
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931. Seller Inventory # Z0071452931ZN

More information about this seller | Contact this seller

Buy New
US$ 15.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931. Seller Inventory # Z0071452931ZN

More information about this seller | Contact this seller

Buy New
US$ 15.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931. Seller Inventory # Z0071452931ZN

More information about this seller | Contact this seller

Buy New
US$ 15.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931. Seller Inventory # Z0071452931ZN

More information about this seller | Contact this seller

Buy New
US$ 15.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 1
Seller:
Vital Products COM LLC
(Southampton, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931. Seller Inventory # Z0071452931ZN

More information about this seller | Contact this seller

Buy New
US$ 15.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Little, John R.; Sharkey, Joanne
Published by McGraw-Hill Education
ISBN 10: 0071452931 ISBN 13: 9780071452939
New PAPERBACK Quantity Available: 15
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 0071452931 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.96. Seller Inventory # OTF-Y-9780071452939

More information about this seller | Contact this seller

Buy New
US$ 11.67
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Little, John
Published by McGraw-Hill Companies 10/11/2005 (2005)
ISBN 10: 0071452931 ISBN 13: 9780071452939
New Paperback or Softback Quantity Available: 5
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Companies 10/11/2005, 2005. Paperback or Softback. Condition: New. The Wisdom of Mike Mentzer: The Art, Science, and Philosophy of a Bodybuilding Legend. Book. Seller Inventory # BBS-9780071452939

More information about this seller | Contact this seller

Buy New
US$ 15.98
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Little, John R.
Published by McGraw-Hill Education (2005)
ISBN 10: 0071452931 ISBN 13: 9780071452939
New Paperback Quantity Available: > 20
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education, 2005. Paperback. Condition: New. Never used!. Seller Inventory # 0071452931

More information about this seller | Contact this seller

Buy New
US$ 16.31
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book