Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition

Fahey, Thomas; Insel, Paul; Roth, Walton

ISBN 10: 0077770404 ISBN 13: 9780077770402

Publisher: McGraw-Hill Education, 2014

Synopsis

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell - an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits.

Fit & Well motivates students through science - Fit & Well’s respected text, which is available both in print and as an integrated multimedia eBook, provides the information students need to start their journey to fitness and wellness. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health.

About this title

About the Author:

Walton T. Roth, M.D., is Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and Chief of the Psychiatric Consultation Service at the VA Palo Alto Health Care System. He is author of over 150 research articles about how the body reacts to stress and psychological disorders. His clinical specialties are the treatment of anxiety disorders and psychiatric consultation in the general hospital.

About this edition

• Publisher: McGraw-Hill Education
• Publication date: 2014
• ISBN 10: 0077770404
• ISBN 13: 9780077770402
• Binding: Loose Leaf
• Number of pages: 320