Items related to The Fat Smash Diet

Smith, M.D. Ian K. The Fat Smash Diet

ISBN 13: 9780312363130

The Fat Smash Diet

3.58 avg rating
( 368 ratings by Goodreads )
 
9780312363130: The Fat Smash Diet
View all copies of this ISBN edition:
 
 

Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith's plan. The Fat Smash Diet is unlike any other program on the market. In fact, it's the LAST DIET YOU'LL EVER NEED!

"synopsis" may belong to another edition of this title.

From the Back Cover:

NO MORE COUNTING CALORIES!
NO MORE WASTING TIME!
NO MORE UNREALISTIC DIETS!
BUST THROUGH THE PLATEAU!
THE NEW YOU BEGINS NOW!

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. But that doesn't mean you can't shed unwanted pounds. Finally, here is a scientifically based diet that will not only help you lose weight, but will improve your overall health and help prevent serious medical conditions such as diabetes, health disease, stroke, and osteoarthritis. There's no counting calories because it's already done for you.

The Fat Smash Plan Includes:
--A four phase diet that's easy to follow
--Simple, tasty, inexpensive, fast-to-cook recipes
--An eating strategy to stop the hunger pangs

This 90-day program offers you the opportunity to select the foods you like and physical activities you enjoy. The NEW YOU starts TODAY!

THE DIET PLAN USED ON VH1'S CELEBRITY FIT CLUB
www.fatsmashdiet.com

About the Author:

Ian K. Smith, M.D., is the number one bestselling author of Extreme Fat Smash Diet, The 4 Day Diet, The 4 Day Detox, Happy and EAT. He is a medical contributor on The View and The Rachael Ray Show, the diet expert on VH1's Celebrity Fit Club, and host of the nationally syndicated radio show Healthwise on American Urban Radio Networks. He writes a medical column for Men's Health magazine. He has written for various publications including Time and Newsweek, and been featured in People, Essence, Ebony and Cosmopolitan, among others. He is a former medical correspondent for NBC and for NewsChannel 4 in New York, where he filed reports for NBC's Nightly News and The Today Show. In 2007, he created the 50 Million Pound Challenge, a free national weight loss initiative with a growing list of more than 1.9 million people registered. Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education and graduated from the University of Chicago Pritzker School of Medicine. A native of Danbury, Connecticut, Dr. Smith currently resides in Manhattan.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780091917050: The Fat Smash Diet: The Last Diet You'll Ever Need

Featured Edition

ISBN 10: 0091917050 ISBN 13: 9780091917050
Publisher: Vermilion, 2007
Softcover

9780977688906: The Fat Smash Diet

Health..., 2006
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Smith, M.D. Ian K.
Published by St. Martin's Griffin (2002)
ISBN 10: 0312363133 ISBN 13: 9780312363130
New Softcover Quantity: 1
Seller:
GF Books, Inc.
(Hawthorne, CA, U.S.A.)

Book Description Condition: New. A+ Customer service! Satisfaction Guaranteed! Book is in NEW condition. Seller Inventory # 0312363133-2-1

More information about this seller | Contact this seller

Buy New
US$ 16.44
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Smith M.D., Ian K.
Published by St. Martin's Griffin (2006)
ISBN 10: 0312363133 ISBN 13: 9780312363130
New Paperback Quantity: 1
Seller:
GridFreed
(North Las Vegas, NV, U.S.A.)

Book Description Paperback. Condition: New. In shrink wrap. Seller Inventory # 50-17418

More information about this seller | Contact this seller

Buy New
US$ 12.95
Convert currency

Add to Basket

Shipping: US$ 5.45
Within U.S.A.
Destination, rates & speeds
Stock Image

Smith, M.D. Ian K.
Published by St. Martin's Griffin (2002)
ISBN 10: 0312363133 ISBN 13: 9780312363130
New Softcover Quantity: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)

Book Description Condition: New. book. Seller Inventory # M0312363133

More information about this seller | Contact this seller

Buy New
US$ 22.87
Convert currency

Add to Basket

Shipping: US$ 3.77
Within U.S.A.
Destination, rates & speeds
Stock Image

Smith, M.D. Ian K.
Published by St. Martin's Griffin (2002)
ISBN 10: 0312363133 ISBN 13: 9780312363130
New Softcover Quantity: 1
Seller:
BennettBooksLtd
(LOS ANGELES, CA, U.S.A.)

Book Description Condition: New. New. In shrink wrap. Seller Inventory # Q-0312363133

More information about this seller | Contact this seller

Buy New
US$ 72.15
Convert currency

Add to Basket

Shipping: US$ 5.55
Within U.S.A.
Destination, rates & speeds