20 Years Younger Daily Journal: Your Day-by-Day Companion

3.6 avg rating
( 5 ratings by Goodreads )
 
9780316185127: 20 Years Younger Daily Journal: Your Day-by-Day Companion
View all copies of this ISBN edition:
 
 

In 20 YEARS YOUNGER, bestselling author Bob Greene helps you unlock the secrets to feeling and looking your best at any age. The 20 YEARS YOUNGER DAILY JOURNAL gives you the tools you need to make the program part of your everyday life. In this essential companion, you'll find advice on goal-setting; space to record health data, such as weight, blood pressure, and cholesterol; and inspiring quotations to keep you motivated. Each day, you'll assess how well you've met your goals within the four pillars: exercise, nutrition, skincare, and sleep. Weekly summaries and a place to record thoughts help you create as-you-go-sketches of your progress. With this beautiful, easy-to-use spiral-bound journal, you ill be able to see how far you've come and where you can improve to achieve lasting success.

"synopsis" may belong to another edition of this title.

About the Author:

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is the bestselling author of The Best Life Diet, The Total Body Makeover, Get With the Program!, and the coauthor of Make the Connection. He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Greene, Bob
Published by Little, Brown and Company (2011)
ISBN 10: 0316185124 ISBN 13: 9780316185127
New Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)

Book Description Little, Brown and Company, 2011. SPIRAL-BOUND. Condition: New. 0316185124 . Seller Inventory # Z0316185124ZN

More information about this seller | Contact this seller

Buy New
US$ 64.97
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Greene, Bob
Published by Little, Brown and Company
ISBN 10: 0316185124 ISBN 13: 9780316185127
New Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)

Book Description Little, Brown and Company. SPIRAL-BOUND. Condition: New. 0316185124 New Condition. Seller Inventory # NEW33.1838832

More information about this seller | Contact this seller

Buy New
US$ 59.99
Convert currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, rates & speeds

3.

Greene, Bob
ISBN 10: 0316185124 ISBN 13: 9780316185127
New Quantity Available: 1
Seller:
BennettBooksLtd
(San Diego, CA, U.S.A.)

Book Description Condition: New. New. Seller Inventory # M-0316185124

More information about this seller | Contact this seller

Buy New
US$ 85.09
Convert currency

Add to Basket

Shipping: US$ 4.95
Within U.S.A.
Destination, rates & speeds

4.

Greene, Bob
ISBN 10: 0316185124 ISBN 13: 9780316185127
New Quantity Available: 1
Seller:
BennettBooksLtd
(San Diego, CA, U.S.A.)

Book Description Condition: New. New. Seller Inventory # EX-0316185124

More information about this seller | Contact this seller

Buy New
US$ 85.09
Convert currency

Add to Basket

Shipping: US$ 4.95
Within U.S.A.
Destination, rates & speeds

5.

Bob Greene
Published by Little, Brown and Company (2011)
ISBN 10: 0316185124 ISBN 13: 9780316185127
New Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)

Book Description Little, Brown and Company, 2011. Spiral-bound. Condition: New. 1 Spi. Seller Inventory # DADAX0316185124

More information about this seller | Contact this seller

Buy New
US$ 209.15
Convert currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, rates & speeds

6.

Greene, Bob
Published by Little, Brown and Company (2011)
ISBN 10: 0316185124 ISBN 13: 9780316185127
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)

Book Description Little, Brown and Company, 2011. Condition: New. book. Seller Inventory # M0316185124

More information about this seller | Contact this seller

Buy New
US$ 231.76
Convert currency

Add to Basket

Shipping: US$ 15.00
Within U.S.A.
Destination, rates & speeds