Lawrence, Allan Running and Racing After 35

ISBN 13: 9780316516754

Running and Racing After 35

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9780316516754: Running and Racing After 35
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Explains how the aging process affects runners, offers older runners advice on nutrition and fitness, and suggests training schedules for marathons and five and ten kilometer races

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Lawrence, Allan
Published by Little Brown and Company 4/30/1990 (1990)
ISBN 10: 0316516759 ISBN 13: 9780316516754
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Lawrence, Allan, Scheid, Mark
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Allan Lawrence, Mark Scheid
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Book Description Little, Brown & Company, United States, 2011. Hardback. Condition: New. Language: English. Brand new Book. By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process. Seller Inventory # AAV9780316516754

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Allan Lawrence
Published by Little, Brown and Company 1990-04-30 (1990)
ISBN 10: 0316516759 ISBN 13: 9780316516754
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