Smart Guide to Vitamins & Healing Supplements - Softcover

Ricker, Ruth A.

Softcover

ISBN 10: 0471296333 ISBN 13: 9780471296331

Publisher: Trade Paper Press, 1998

Synopsis

Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs

Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension

Smart Definitions of hundreds of vitamins and supplements--exactly what they do and how to use them.

Smart Insights into cutting-edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more

Smart Tips on which vitamins and supplements help prevent, reverse, or heal specific conditions--from allergies and arthritis to premenstrual syndrome and heart disease

Smart Information on the entire range of vitamins and supplements--their natural sources, how they work, and what they can do for you

Smart Definitions of the new breed of natural treatments, including "smart" supplements--the cell-preserving nutrients used to treat Alzheimer's and Parkinson's and to boost your memory

Quick reading and easy referencing with a comprehensive appendix of supplements and conditions, a useful index, and loads of sidebars and tables

About this title

From the Publisher:

A simple, accessible guide covers everything one needs to know about vitamins and supplements--exactly what they do and exactly how to use them.

From AudioFile:

Polished and smooth, this well-done series provides fundamental information on timely health-related topics. In these books, you will find quick and easy references on nutrition and exercise. They contain common-sense ideas, such as eating fruits and vegetables and selecting a flexible exercise program. Actress Suzanne Ford could pass for a robot. Sounding synthesized, she reads at a steady, singsong clip. Short bridges of instrumental music announce sides. A.G.H. © AudioFile 2001, Portland, Maine-- Copyright © AudioFile, Portland, Maine

About this edition

• Publisher: Trade Paper Press
• Publication date: 1998
• ISBN 10: 0471296333
• ISBN 13: 9780471296331
• Binding: Paperback
• Edition number: 1
• Number of pages: 174