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Jogging and Running (Concise Guide)

 
9780531029497: Jogging and Running (Concise Guide)
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A guide for the young runner presents directions for warm-up exercises, a step-by-step training program for increasing distance, stamina, and strength, and information on competitive running

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  • PublisherFranklin Watts
  • Publication date1979
  • ISBN 10 0531029492
  • ISBN 13 9780531029497
  • BindingLibrary Binding
  • Number of pages62

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Lyttle, Richard B.
ISBN 10: 0531029492 ISBN 13: 9780531029497
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Richard B. Lyttle
Published by Franklin Watts, New York, NY (1979)
ISBN 10: 0531029492 ISBN 13: 9780531029497
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