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"By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical"--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy, and author of A New Guide To Rational Living.
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780553381177
Book Description Soft Cover. Condition: new. Seller Inventory # 9780553381177
Book Description Paperback or Softback. Condition: New. Stop Obsessing!: How to Overcome Your Obsessions and Compulsions 0.52. Book. Seller Inventory # BBS-9780553381177
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 0553381172
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Book Description Condition: New. Brand New. Seller Inventory # 0553381172
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Book Description Paperback. Condition: new. Paperback. Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.You will discover-. Step-by-step programs for both mild and severe cases of OCD. The most effective ways to help you let go of your obsessions and gain control over your compulsions. New charts and fill-in guides to track progress and make exercises easier. Questionnaires for self-evaluation and in-depth understanding of your symptoms. Expert guidance for finding the best professional help. The latest information about medications prescribed for OCD Drawing on the latest clinical research, this updated handbook describes the symptoms of obsessive-compulsive disorder, explains how it can be treated with behavior therapy, and includes advice on reducing stress. Original. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780553381177