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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight - Softcover
- PublisherRodale Books
- Publication date2020
- ISBN 10 0593135903
- ISBN 13 9780593135907
- BindingPaperback
- Number of pages288
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight [Soft Cover ]
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Rodale Books
(2020)
ISBN 10: 0593135903
ISBN 13: 9780593135907
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Book Description Soft Cover. Condition: new. Seller Inventory # 9780593135907
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Circadian Code : Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
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Rodale Books
(2020)
ISBN 10: 0593135903
ISBN 13: 9780593135907
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Published by
Rodale Books
(2020)
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ISBN 13: 9780593135907
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780593135907
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight (Paperback or Softback)
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Book Description Paperback or Softback. Condition: New. The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight 0.45. Book. Seller Inventory # BBS-9780593135907
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Published by
Rodale Books
(2020)
ISBN 10: 0593135903
ISBN 13: 9780593135907
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Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 0593135903
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Published by
Rodale Books
(2020)
ISBN 10: 0593135903
ISBN 13: 9780593135907
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk0593135903xvz189zvxnew
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TheCircadianCode Format: Paperback
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Published by
Rodale Books
(2020)
ISBN 10: 0593135903
ISBN 13: 9780593135907
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Book Description Condition: New. Seller Inventory # ABLIING23Feb2416190052760
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Circadian Code (Paperback)
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(2020)
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Book Description Paperback. Condition: new. Paperback. When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance--difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon--is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock. Beginning with an in-depth explanation of the circadian clock--why it's important, how it works, and how to know it isn't working-- The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593135907
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Published by
Rodale Books
(2020)
ISBN 10: 0593135903
ISBN 13: 9780593135907
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Paperback
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Book Description Paperback. Condition: NEW. Clean and crisp and new!. Seller Inventory # 3808187414
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