How To Maintain Your Sanity In An Upside-Down World - Softcover

Dr. Jim Keelan / Dr. John Roughan

9780615214436: How To Maintain Your Sanity In An Upside-Down World

Softcover

ISBN 10: 0615214436 ISBN 13: 9780615214436

Publisher: Communciation Unlimited, 2008

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Practical ways to use humor to deal with stress and enhance your mental and physical health.

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About the Author:

Dr. Jim Keelan, affilate professor, teaches graduate credit classes on humor and stress reduction at Adams State College in Alamosa, Colorado. Also he is the director of Communciation Unlimited.

Review:

Stress is the cause of most illness. I give Jim's book to all my patients and it has done wonders. --Dr. Bob Lee, M.D. Denver, CO

It is a well known fact that the emotions, including humor and laughter, have an impact on the bodys' basic health. In How to Maintain Your Sanity in an Upside-Down World, Jim Keelan skillfully interweaves his personal sense of humor with the fundamental principles of wit and sensible living. Jim's inspiration is bound to make a lasting impression on the reader. --Dr. Ralph G. Vedros, Adjunct Professor, Pacific Lutheran University

In his straightforward humorous, and candid style, Dr. Jim Keelan directs the reader through the process of recognizing personal stressors and doing something about them . A treat for the mind and body! --Neil Convery, Former U.S. States Attorney, District of Minnesota

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