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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_384373303
Book Description Paperback. Condition: Very Good. Elite Karate Techniques This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780713656992
Book Description Paperback. Condition: Very Good. b/w Illustration (illustrator). First Thus. Size: 4to - over 9¾" - 12" tall. Book. Seller Inventory # 0740582
Book Description Paperback. Condition: Very Good. This is an explanation of the importance of proper body conditioning and all-round fitness for improved karate performance. Included is advice on balanced training routines, as well as advice on how to execute and improve linear and circular hand and kicking skills. Exercises are included to help develop power, speed and flexibility. There is a useful section on rehabilitation following injury and advice on the avoidance of injury through safe training. The author is coach tutor to the Martial Arts Commission and has collaborated on the World Union Karate rules' redraft and developmental programme. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006716531
Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780713656992
Book Description Soft cover. Condition: Near Fine. 1st Paperback Edition. Paperback. Couple of very slight creases to bottom edge of back cover. Approved by the Martial Arts Commission. By working on speed, power, suppleness and stamina, every karate student can develop strong and effective techniques. The author describes how to achieve continuous improvement through balanced exercises and safe training routines, catering for different age groups and for both sexes. As well as explaining simply the principles of acceleration, kinetic energy, impact and recoil, he also describes why an understanding of muscle/joint behaviour is important. He gives advice on strikes, punches, blocks and parries, together with useful information on the effect of hip mobility on kicking techniques. Throughout the book great emphasis is placed on correct practice so that inuuries may be avoided. Illustrated. 128 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Seller Inventory # 070828
Book Description Paperback. Condition: Fair. Elite Karate Techniques This book is in fair condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # TFTP-9780713656992