Ungaro, Alycea Pilates Body in Motion Deck

ISBN 13: 9780756628154

Pilates Body in Motion Deck

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9780756628154: Pilates Body in Motion Deck
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The Pilates Deck provides a simple, take-anywhere exercise program that delivers a lean, sculpted body, increased abdominal and lower back strength, and improved posture in weeks! Full-color, step-by-step photographs guide you through three complete programs, leading you to the next step in fitness whether you are a beginner or an experienced Pilates student.

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About the Author:

Alycea Ungaro, P.T., is the owner of Real Pilates (tm), and the author of several best-selling Pilates titles including Portable Pilates (tm) and The Pilates Promise. Alycea has personally trained many celebrities including Madonna, Uma Thurman, and Christy Turlington with whom she has also collaborated on a Pilates Bootie for Puma(tm). Alycea presents seminars and workshops nationally and also serves on the advisory board of Fitness Magazine. Alycea is a featured personality on iamplify.com where you can download her signature workouts to your desktop or iPod.

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Alycea Ungaro
Published by DK ADULT (January 15, 2007) (2007)
ISBN 10: 0756628156 ISBN 13: 9780756628154
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Ungaro, Alycea
Published by DK ADULT (2007)
ISBN 10: 0756628156 ISBN 13: 9780756628154
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