Items related to The Complete Book of Triathlons
Train Hard, Enjoy Yourself, and Excel!
Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your life—training for a triathlon. Whether you're training for your very first triathlon or simply looking to improve your performance, this book has it all.
Inside, 19-time Ironman finisher Sally Edwards coaches you mile by mile through the exhilarating sport of triathlon. You'll learn how to work out at a pace that's perfect for you and discover the wonderful physical and mental rewards of regular training and exercise. Triathlons are for everyone, including you! This book will help you prove it by teaching you how to:
·Overcome the mental and physical barriers
·Train properly and improve steadily in each sport
·Find the equipment suited just for you
·Develop a performance-enhancing nutritional and workout strategy
·And much, much more!
Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your life—training for a triathlon. Whether you're training for your very first triathlon or simply looking to improve your performance, this book has it all.
Inside, 19-time Ironman finisher Sally Edwards coaches you mile by mile through the exhilarating sport of triathlon. You'll learn how to work out at a pace that's perfect for you and discover the wonderful physical and mental rewards of regular training and exercise. Triathlons are for everyone, including you! This book will help you prove it by teaching you how to:
·Overcome the mental and physical barriers
·Train properly and improve steadily in each sport
·Find the equipment suited just for you
·Develop a performance-enhancing nutritional and workout strategy
·And much, much more!
"synopsis" may belong to another edition of this title.
About the Author:
Sally Edwards, one of America's leading fitness authorities and triathlon experts, is a member of the Triathlon Hall ofFame, a former Ironman Master's world record holder, and the national spokesperson for the Danskin Women's Triathlon, finishing more than 75 Danskin triathlons. As one of triathlon's pioneers, today she is the head heart of Heart Zones, an international health, fitness, and sports training company.
"About this title" may belong to another edition of this title.
- PublisherThree Rivers Press
- Publication date2001
- ISBN 10 0761535276
- ISBN 13 9780761535270
- BindingPaperback
- Number of pages256
- Rating
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The Complete Book of Triathlons : From Novice to Seasoned Athlete
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The Complete Book of Triathlons
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The Complete Book of Triathlons
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Book Description Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Three Rivers Press Pub Date: 10/27/2001 Binding: Paperback Pages: 256 First edition. Seller Inventory # 5118345
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The Complete Book of Triathlons
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The Complete Book of Triathlons
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ISBN 10: 0761535276
ISBN 13: 9780761535270
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Book Description Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G0761535276I2N00
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ISBN 13: 9780761535270
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Book Description Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_350774656
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The Complete Book of Triathlons
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Three Rivers Press
(2001)
ISBN 10: 0761535276
ISBN 13: 9780761535270
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Book Description Paperback. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_260887576
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The Complete Book of Triathlons
Published by
Three Rivers Press
(2001)
ISBN 10: 0761535276
ISBN 13: 9780761535270
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Book Description Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_374551424
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