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"...spells out, in a very straightforward way, why you should work out with weights, the types of dumbbells available, and seventeen exercise programs, each designed to firm up a specific body part...."--Vogue. 160 pages, 200 b/w illus., 8 x 10.
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- PublisherSterling
- Publication date1993
- ISBN 10 0806903252
- ISBN 13 9780806903255
- BindingPaperback
- Edition number1
- Number of pages160
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