Items related to The Fitness Ball Deck: 50 Exercises for Toning, Balance,...
This deck of toning techniques uses one simple and versatile tool the fitness ball and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and regain strength in particular parts of the body following injury, fitness balls have rolled into the mainstream as popular and effective tools for muscle conditioning and for enhancing any overall fitness program. You'll have a ball!
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About the Author:
Olivia H. Miller writes about alternative ways to maintain physical, emotional, and spiritual health. She is the author of The Yoga Deck , The Yoga Deck II , The Stretch Deck , The Prenatal Yoga Deck , Essential Yoga , The Chakra Deck , and co-author of Th
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- PublisherChronicle Books
- Publication date2005
- ISBN 10 0811846873
- ISBN 13 9780811846875
- BindingCards
- Number of pages50
- IllustratorKaufman Nicole
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The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
Published by
Chronicle Books, San Francisco, CA
(2005)
ISBN 10: 0811846873
ISBN 13: 9780811846875
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Hardcover
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Book Description Box. Condition: New. Dust Jacket Condition: Box - New. Kaufman, Nicole (illustrator). 50 cards in box: green&blue w/white-pic.cover; NEW! Still in Shrinkwrap! "Learn 50 ways to help tone and strengthen your core stabilizers - your abdominal, pelvic, and back muscles - and maintain your balance.". Seller Inventory # 050841
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The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
Published by
Chronicle Books
(2005)
ISBN 10: 0811846873
ISBN 13: 9780811846875
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Paperback
Quantity: 1
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Book Description Paperback. Condition: new. Kaufman, Nicole (illustrator). New. Seller Inventory # Wizard0811846873
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The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
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Brand: Chronicle Books LLC
(2005)
ISBN 10: 0811846873
ISBN 13: 9780811846875
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Book Description Condition: new. Kaufman, Nicole (illustrator). Seller Inventory # FrontCover0811846873
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The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
Published by
Chronicle Books
(2005)
ISBN 10: 0811846873
ISBN 13: 9780811846875
New
Paperback
Quantity: 1
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Book Description Paperback. Condition: new. Kaufman, Nicole (illustrator). Buy for Great customer experience. Seller Inventory # GoldenDragon0811846873
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The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
Published by
Chronicle Books
(2005)
ISBN 10: 0811846873
ISBN 13: 9780811846875
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Paperback
Quantity: 1
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Book Description Paperback. Condition: new. Kaufman, Nicole (illustrator). New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0811846873
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The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
Published by
Chronicle Books
(2005)
ISBN 10: 0811846873
ISBN 13: 9780811846875
New
Paperback
Quantity: 1
Seller:
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Book Description Paperback. Condition: new. Kaufman, Nicole (illustrator). New Copy. Customer Service Guaranteed. Seller Inventory # think0811846873
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