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PRENTICE, WILLIAM E. Get Fit Stay Fit ISBN 13: 9780815168430

Get Fit Stay Fit - Softcover

 
9780815168430: Get Fit Stay Fit
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This user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered in Get Fit, Stay Fit include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services.

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About the Author:
William E. Prentice, Ph.D., PT, ATC, Professor, Coordinator of Sports Medicine Specialization Department of Physical Education, Exercise and Sports Science, University of North Carolina Chapel Hill, North Carolina.

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  • PublisherMosby
  • Publication date1995
  • ISBN 10 0815168438
  • ISBN 13 9780815168430
  • BindingPaperback
  • Edition number1
  • Number of pages250
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Other Popular Editions of the Same Title

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ISBN 10:  ISBN 13:  9780072557343
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    McGraw..., 2006
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  • 9780072329063: Get Fit - Stay Fit

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Prentice, William E.
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Prentice, Prentice, William E.
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PRENTICE, WILLIAM E.
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PRENTICE, WILLIAM E.
Published by Mosby (1995)
ISBN 10: 0815168438 ISBN 13: 9780815168430
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ISBN 10: 0815168438 ISBN 13: 9780815168430
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