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Naturally Slim and Powerful - Hardcover

 
9780836227666: Naturally Slim and Powerful
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A diet book, based on the idea that conventional diets lead women to have lower levels of serotonin in their brain chemistry, which affects their mental well-being, introduces the idea of women-friendly carbohydrates. 25,000 first printing.

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  • PublisherAndrews and McMeel
  • Publication date1997
  • ISBN 10 0836227662
  • ISBN 13 9780836227666
  • BindingHardcover
  • Edition number1
  • Number of pages254
  • Rating

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9780836252842: Naturally Slim and Powerful

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ISBN 10:  0836252845 ISBN 13:  9780836252842
Publisher: Andrews and McMeel, 1998
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Book Description Soft cover. Condition: New. First Edition, First Thus. BRAND NEW COPY w/trace edge wear. A woman's manual for losing weight by sustaining serotonin balance through the right foods, and, having the proper frame of mind. Ten chapters in 2 parts: Part I, The Food-Mind Connection. Chapter 1, Women & Food; 2, Serotonin & Dieting; 3, Serotonin, Food & a Modern Woman's Life; and 4, A Call to Freedom. Part II, Chapter 5, Creating a Woman-Friendly Nutritional Environment; 6, Good & Bad Calories; 7, Free-Eating Program; 8, Caloric Restriction; 9, Decreasing Stress; and 10, Questions & Answers, followed by 4 appendices. Seller Inventory # 013392

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