How to Stop Worrying (Overcoming Common Problems)

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9780859696104: How to Stop Worrying (Overcoming Common Problems)

Would you say you were a born worrier? Do you ever feel worried without knowing why? Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and affects your health. Frank Tallis explains how you can actually control your worry and make it work for you.

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Dr. Frank Tallis is a psychologist at the Maudsley Hospital in London

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Tallis, Frank
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ISBN 10: 0859696103 ISBN 13: 9780859696104
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Frank Tallis
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Frank Tallis
Published by Sheldon Press 26/07/1990 (1990)
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Book Description Sheldon Press 26/07/1990, 1990. Book Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bookseller Inventory # 6545-9780859696104

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Book Description Sheldon Press, 1990. Paperback. Book Condition: Good. Sent within 24 hours. Expedited UK delivery available. Ex Library. Paperback: 96 pages; Used but in Good Condition for sensible price. Internally good. 80 pages, bullet points. Bookseller Inventory # BBI1817104

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FRANK TALLIS
Published by Sheldon Press (1990)
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Book Description Sheldon Press, 1990. Paperback. Book Condition: Good. Sent within 24 hours. Expedited UK delivery available. Ex Library. Paperback: 96 pages; Used but in Good Condition for sensible price. Bookseller Inventory # BBI940040

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