Weight Training Instruction: Steps to Success (Steps to Success Activity Series)

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9780873226189: Weight Training Instruction: Steps to Success (Steps to Success Activity Series)

This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.

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Baechle, Thomas R.; Groves, Barney R.
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Baechle, Thomas R.; Groves, Barney R.
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Baechle, Thomas R., Groves, Barney R.
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