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Norris, Chuck Winning Tournament Karate ISBN 13: 9780897500166

Winning Tournament Karate - Softcover

Norris, Chuck

 
9780897500166: Winning Tournament Karate
Softcover
ISBN 10: 0897500164 ISBN 13: 9780897500166
Publisher: Black Belt Communications, 1975
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This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt’s Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.

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