Oats, Peas, Beans and Barley Cookbook - Softcover

Cottrell; Cottrell, Edyth Young

Softcover

ISBN 10: 0912800070 ISBN 13: 9780912800073

Publisher: Woodbridge Press Publishing Company, 1974

Synopsis

"The Oats, Peas, Beans and Barley Cookbook" is much more than just another cookbook. Author Edyth Young Cottrell, a research nutritionist from Loma Linda University, teaches how to create delicious entrees, breads, desserts, vegetables, and more with natural unprocessed foods. Also learn soybean "magic" where you can make various things including milk, cream, mayonnaise, whipped topping, cottage cheese and a soy concentrate that can be used in pies, cookies, breads and entrees.... No Cholesterol, Low Refined Sugar, Low Fat.

About this title

About the Author:

Edyth Young Cottrell, research nutritionist at Loma Linda University School of Health, presents outstanding recipes, nutritionally analyzed, and a dietary philosophy of pleasure and health with nature's most economical foods.

Author of The Oats, Peas, Beans & Barley Cookbook.

Review:

An all-time classic cookbook updated and more timely than ever, with more than 157,000 in print.

A comprehensive vegetarian cookbook with nutritional tables for each recipe. Balanced nutrients from simple, inexpensive natural food sources.

More than 450 recipes, 100 main dishes, breads as protein food, high-protein waffles with as much protein as an 8-ounce steak, "meat-and-dairy-like" products from soybeans. Desserts without sugar, vegetables, food preservation, nutritional guidance.

USIA Showcase Selection -- From the Publisher

About this edition

• Publisher: Woodbridge Press Publishing Company
• Publication date: 1974
• ISBN 10: 0912800070
• ISBN 13: 9780912800073
• Binding: Paperback
• Edition number: 3
• Number of pages: 271