McKenzie, Robin A. Treat Your Own Back

ISBN 13: 9780959774665

Treat Your Own Back

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9780959774665: Treat Your Own Back
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Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.

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From the Publisher:

Now in its seventh edition, Robin McKenzie's patient book has probably helped more patients achieve freedom from back pain than any other publication. The McKenzie Method is a conservative treatment protocol that provides daily changes to patient posture, ergonomics and exercises.

About the Author:

Robin McKenzie has devoted over 30 years developing a system of examination and treatment of mechanical neck and back pain that is recognized internationally and taught to thousands of clinicians worldwide. Robin McKenzie is an Honorary Life Member of the APTA.

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Other Popular Editions of the Same Title

9780959804928: Treat Your Own Back

Featured Edition

ISBN 10: 0959804927 ISBN 13: 9780959804928
Publisher: Spinal Pubns New Zealand, 1997
Softcover

9780473000653: Treat Your Own Back

Spinal..., 1989
Softcover

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