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This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.
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- PublisherSunfood Nutrition
- Publication date2000
- ISBN 10 0965353354
- ISBN 13 9780965353359
- BindingPaperback
- Edition number2
- Number of pages224
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Raw Power! Building Strength and Muscle Naturally
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Raw Power! Building Strength and Muscle Naturally
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Raw Power! Building Strength and Muscle Naturally
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