Cellular cleansing is a method of using certain nutrition and lifestyle guidelines that have been found to be effective for flushing the body of built-up toxins. This is done through a twofold process. First, you intentionally minimize certain foods, habits, and influences for a designated period of time. Second, you intentionally bring in foods, habits and techniques that are well known to help cleanse, nourish and regenerate the body.
Why this book?
-- It's written in an easy, fun, funny and convincing style that makes you want to go out and experience the results yourself.
-- The cleansing program is easy and flexible. You are never hungry, and it fits into your lifestyle.
-- A new cleanse starts fresh each month, on the morning of the 1st, and then ends on the evening of the 28th, each and every month. Read the book: when you are ready, so is the next cleansing program.
-- You don't do the program alone. There are hundreds of others participating in the cleanse during the same month. Online support and the Cleansing Forum allow you to interact with cleansing participants during and after your cleanse.
"synopsis" may belong to another edition of this title.
Scott's book is designed to verify two things: how misguied and damaging this drug approach is; and how easy it is to experience first hand the profound relationship between our diet and our health. He does this by walking you through a day in the life of an average person's "nutritional program", so that the reader sees, very clearly, how utterly crazy our approach to health has become. He then points the finger of responsibility directly where it belongs, and lays out a 28-day nutritional cellular cleansing program. This program starts anew on the first of every month (each and every month), and goes for exactly four weeks. You join people from around the country who are doing their cleanse at the same time that you are.
Many people may have heard of cleansing before, but most have been exposed to a version that required fasting. This is completely unnecessary. This 28 day "working person's cleanse" is not about suffering, or starving yourself, and does not require "taking vitamins". It is a sane, economical, educational and whole food/superfood-based program that helps the remove built-up metabolic waste, and then feeds the cells re-mineralized, re-bacterialized, and re-enzymized nutrition that it is missing. These two simple actions—decreasing the sludge foods and increasing the "Three R" foods —will give you the physical, undeniable experience of the power of cellular regeneration— which is nothing but our body's natural ability to heal through little else than a change to better nutrition. You will learn that your body’s symptoms were not there because of a lack of drugs and drug research. They are, and were all along, a cry for real nutrition.
Buy my book! I promise that you find it inspiring, motivating, and make you want to do the changes that you have been wanting to do. Then, go online and join the hundreds of others who've been doing the monthly program. Read the testimonials. Then do the program yourself. By doing so, and armed with nothing but your own undeniable physical changes and experience, you will play a vital role in bringing common sense back to our understanding of how health works.
"About this title" may belong to another edition of this title.
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