Presented in an innovative format that is a combination of cookbook, workbook, and instructional guide, this reference helps parents provide dietary essentials for their babies through all-natural, homemade baby food. With more than 40 recipes for fruit, vegetable, and protein purees, hundreds of suggestions for creating meals, and tips for enhancing flavor with herbs, parents will learn to easily prepare food in only 30 minutes per week that looks, smells, and tastes better than any mass-produced variety. In addition to the recipes, the guide provides information on the benefits of homemade baby food, introducing solid foods, and developing healthy eating habits, while the workbook format makes it easy to record allergies and other reactions.
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Joan Ahlers is the cofounder, with her sister Cheryl, of www.FreshBaby.com, a site dedicated to raising children with healthy eating habits. She lives in Los Alamos, New Mexico. Cheryl Tallman is an authority on the subject of healthy eating habits for infants, toddlers, and children, and the author of So Easy Baby Food Basics. She lives in Petoskey, Michigan. They are the coauthors of So Easy Baby Food Kit and So Easy Toddler Food.
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