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Re-Thinking Pain: A Ground-Breaking Guide to Understanding & Healing Pain - Softcover

 
9780979216800: Re-Thinking Pain: A Ground-Breaking Guide to Understanding & Healing Pain
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For those struggling to understand and manage their pain, this book offers clarity and a starting point for recovery. Without downplaying the challenges of living and functioning with chronic pain, the author draws on the latest scientific research as well as his own clinical experiences to guide the reader in a better direction. He explains how and why traditional approaches often fail to produce lasting results, while empowering readers with the tools and information necessary for managing their pain. Topics discussed include movement exercises, managing stress and muscle tension, improving body awareness, modifying beliefs and behavior, evaluating the impact of life circumstances, and much more.

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About the Author:
Drew Drenth is a physical therapist with nearly a decade of clinical experience. He specializes in pain management and is currently completing his post-graduate doctoral work. In addition to his therapy practice and writing career, Drew enjoys lecturing, blogging, conducting pain workshops, and providing radio interviews.

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  • PublisherMorris Publishing (NE)
  • Publication date2007
  • ISBN 10 097921680X
  • ISBN 13 9780979216800
  • BindingPaperback
  • Number of pages169

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Drew Drenth
Published by Morris Publishing (NE) (2007)
ISBN 10: 097921680X ISBN 13: 9780979216800
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