Stand Taller Live Longer - Softcover

Steven Weiniger

Softcover

ISBN 10: 0979713609 ISBN 13: 9780979713606

Publisher: BodyZone Press, 2008

Synopsis

* Do you still want to be active in your 50s? 60s? How about in your 80s?

* Have you ever caught your reflection in a mirror and seen your grandparent?

* Or do you live in fear of moving wrong; and suffering another episode of low back pain? Have you ever felt you just can't straighten up?

* Or have you been frustrated playing sports because your body doesn't perform like it used to?

* Are you concerned about your posture?

Dr. Steven Weiniger, nationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body.

This 7-week program will strengthen your posture to keep you moving well and pain-free.

Stand Taller~Live Longer is a 10 minute a day anti-aging strategy which can truly make a difference not only in how your body moves today, but also how you'll move 20, 30 and even 40 years from now.

About this title

About the Author:

Dr. Steven Weiniger is a nationally noted clinician, author and lecturer who focuses on posture exercise, biomechanics and chiropractic.

Dr Weiniger has trained thousands of doctors in the BodyZone.com seminars to first rehab patient s injuries and then help them keep moving well as they age with the StrongPosture exercise protocols.

In addition to caring for his patients outside of Atlanta, Georgia, Dr. Weiniger works as a consultant for other doctors and is Managing Partner of BodyZone.com.

He has served as a director for professional organizations and in 2005 he served as an appointed delegate to the 2005 White House Conference on Aging, a once a decade event to develop recommendations for the President and Congress on issues, policy and research in the field of aging.

Review:

This information is going to change people's lives. --Dr. David Zarzeka

About this edition

• Publisher: BodyZone Press
• Publication date: 2008
• ISBN 10: 0979713609
• ISBN 13: 9780979713606
• Binding: Perfect Paperback
• Edition number: 1
• Number of pages: 240