Love Your Naked Ass: 80 Gentle Ways to Transform Your Life, Restore Your Serenity & Rediscover Happiness - Softcover

Riggins, Kimberly

Softcover

ISBN 10: 0984813004 ISBN 13: 9780984813001

Publisher: Naked Book Press, The, 2011

Synopsis

YOU CAN LOVE YOUR NAKED ASS. In this thought-provoking, heartfelt book by Kimberly Riggins, founder of The Art of Eating Chocolate Naked, you'll find 80 gentle, easy-to-implement ways to change the way you feel and think about yourself.
If you are ready: To learn how to fall head over heels in love with your body so that you no longer need to hide in your closet when getting dressed or keep the lights off while being intimate. For a reality check on why your negative thoughts may be causing you pain and how to release them so they no longer keep you stuck. To finally release your need to be a perfectionist so you can relax and really enjoy your life. For a swift reminder why self-love is so important to soothing your soul and essential for your physical and emotional health to thrive. To take your personal power back so you can accept that you are and always will be "good enough." Then this book is for you.
In Love Your Naked Ass, it will feel like Kimberly is holding your hand. She will be right there with you, cheering you on, just like your very own best friend.

About this title

About the Author:

Kimberly Riggins is a body image expert, negative self-talk warrior and an inspirational catalyst who inspires women to let go of their body hang-ups, kick their inner critical bitch to the curb and release their inner vixen. Kimberly is the founder and creator of The Art of Eating Chocolate Naked, a movement that challenges women all across the world to accept and love themselves just as they are. She lives in Pennsylvania with her family and their two Yorkshire terriers.

Review:

"Love Your Naked Ass is a must-read for all women. I already feel better about myself after just one read through! The best thing about this book is--it's fun, straightforward and simple."
--Kristin McGee, Celebrity Yoga & Pilates Instructor, Model, Spokesperson and Actress

"Love Your Naked Ass is both inspirational and incredibly practical. This is a powerful book." --Lydia Criss Mays, Ph.D.

About this edition

• Publisher: Naked Book Press, The
• Publication date: 2011
• ISBN 10: 0984813004
• ISBN 13: 9780984813001
• Binding: Paperback
• Number of pages: 204