Items related to A Mindful Move: Feel at home again
A move involves unpacking more than your possessions—it’s about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again. This book will: · Help you understand the psychological challenges of moving. · Provide a well-defined process to guide you through your transition. · Provide tools like mindfulness practices to embrace being here now.
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About the Author:
Kiran Prasad has relocated twenty-nine times at various stages of her life, including as an accompanying spouse with two young children and a dog in tow. Her moves have taken her around the world and across the U.S. She is a teacher by profession with a master’s degree in teaching, and she is passionate about helping others. Currently, Kiran lives in Portland and is trying to put down some roots in the rich Oregon soil.
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- PublisherSun Path Publishing
- Publication date2017
- ISBN 10 0997167203
- ISBN 13 9780997167207
- BindingPaperback
- Number of pages176
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