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My Little Book of Meditation: Start Your Own Weekly Meditation Journey

 
9781081572846: My Little Book of Meditation: Start Your Own Weekly Meditation Journey
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This book provides the perfect guide for daily meditation (seven days), that assists the reader in focusing on mindfulness exercise, meditation, mantras for the meditation journey, scripts for daily personal meditation practice, and providing a point of focus. The instructions are simple, outlining the steps, the mantras to chant, and guiding the reader through the simple, basic, steps to reaching inner peace.

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Stiles, Andrew
Published by Independently published (2019)
ISBN 10: 1081572841 ISBN 13: 9781081572846
New Paperback Quantity: 1
Seller:
Revaluation Books
(Exeter, United Kingdom)

Book Description Paperback. Condition: Brand New. 36 pages. 8.00x5.00x0.09 inches. In Stock. Seller Inventory # zk1081572841

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Shipping: US$ 13.91
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