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Meditations for Self-Healing And Inner Power

 
9781401904494: Meditations for Self-Healing And Inner Power
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Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.

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About the Author:
Joan Borysenko, Ph.D., is an internationally known speaker in integrative medicine and the mind/body connection. She has a doctorate in cell biology from Harvard Medical School and is a licensed clinical psychologist. The New York Times best-selling author of numerous books, she is also a journalist and radio personality. Website: www.joanborysenko.com

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  • PublisherHay House Audio
  • Publication date2005
  • ISBN 10 1401904491
  • ISBN 13 9781401904494
  • BindingAudio CD
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