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Health Series: Stress Control for Peace of Mind Health Series: Stress Control for Peace of Mind - Hardcover
In a 24/7 world where time is short and tasks are many, everyone can benefit from a little more relaxation. Start the calm energy flowing with these effective techniques for lessening stress, from meditation to massage. Find out exactly why stress is so harmful, mentally, physically, and spiritually, and handle it with exercise (including Eastern forms such as qigong), therapeutic writing, and more. Instead of fight and flight, you'll breathe and relieve.
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- PublisherMain Street
- Publication date2005
- ISBN 10 1402719647
- ISBN 13 9781402719646
- BindingHardcover
- Number of pages160
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Health Series: Stress Control for Peace of Mind Health Series: Stress Control for Peace of Mind
Published by
Main Street
(2005)
ISBN 10: 1402719647
ISBN 13: 9781402719646
Used
Hardcover
Quantity: 1
Seller:
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Book Description Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # I13B-00888
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US$ 6.39
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Stock Image
Health Series: Stress Control for Peace of Mind Health Series: Stress Control for Peace of Mind
Published by
Main Street
(2005)
ISBN 10: 1402719647
ISBN 13: 9781402719646
Used
Hardcover
Quantity: 1
Seller:
Rating
Book Description Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # M11M-00074
Buy Used
US$ 6.39
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