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- PublisherParragon
- Publication date2006
- ISBN 10 140547128X
- ISBN 13 9781405471282
- BindingHardcover
- Number of pages48
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Book Description Hardcover. Condition: New. " We've all heard about how important stretching is to fitness health, but did you know that stretching actually primes the muscles and intensifies your workouts? And it feels great! Amp up your workout with this great guide on how to maximize the benefits and do stretches quickly, efficiently and the right way!"-Nicely Illustrated!. Seller Inventory # 017406
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