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The Art of Peace and Relaxation Workbook - Softcover

 
9781449634384: The Art of Peace and Relaxation Workbook
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This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.

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9781284044393: The Art of Peace and Relaxation Workbook

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Publisher: Jones & Bartlett Learning, 2013
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