30 Days 30 Ways to Overcome Anxiety: from Australia's bestselling anxiety expert

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9781460754658: 30 Days 30 Ways to Overcome Anxiety: from Australia's bestselling anxiety expert
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Bev Aisbett
Published by HarperCollins Publishers (Australia) Pty Ltd, Australia (2018)
ISBN 10: 1460754654 ISBN 13: 9781460754658
New Paperback Quantity Available: 10
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Book Depository International
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Book Description HarperCollins Publishers (Australia) Pty Ltd, Australia, 2018. Paperback. Condition: New. Language: English. Brand new Book. From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book. Seller Inventory # AA89781460754658

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Aisbett, Bev
Published by HarperCollins Publishers (Australia) Pty Ltd (2018)
ISBN 10: 1460754654 ISBN 13: 9781460754658
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Book Description HarperCollins Publishers (Australia) Pty Ltd, 2018. PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HR-9781460754658

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Bev Aisbett (author)
Published by HarperCollins Publishers (Australia) Pty Ltd 2019-07-11 (2019)
ISBN 10: 1460754654 ISBN 13: 9781460754658
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Book Description HarperCollins Publishers (Australia) Pty Ltd 2019-07-11, 2019. paperback. Condition: New. Seller Inventory # 9781460754658

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Bev Aisbett
ISBN 10: 1460754654 ISBN 13: 9781460754658
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Book Description 2018. Paperback. Condition: New. Paperback. From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, p.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.230. Seller Inventory # 9781460754658

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Bev Aisbett
Published by HarperCollins (2019)
ISBN 10: 1460754654 ISBN 13: 9781460754658
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Book Description HarperCollins, 2019. Condition: New. 2019. Paperback. . . . . . Seller Inventory # V9781460754658

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Bev Aisbett
Published by HarperCollins 2019-07-11 (2019)
ISBN 10: 1460754654 ISBN 13: 9781460754658
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Book Description HarperCollins 2019-07-11, 2019. Paperback. Condition: New. Seller Inventory # 6666-GRD-9781460754658

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Bev Aisbett
Published by HarperCollins (2019)
ISBN 10: 1460754654 ISBN 13: 9781460754658
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Book Description HarperCollins, 2019. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0004867143

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Bev Aisbett
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ISBN 10: 1460754654 ISBN 13: 9781460754658
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Aisbett, Bev
Published by HarperCollins Publishers (Australia) Pty Ltd (2018)
ISBN 10: 1460754654 ISBN 13: 9781460754658
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Books2Anywhere
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Book Description HarperCollins Publishers (Australia) Pty Ltd, 2018. PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HR-9781460754658

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Bev Aisbett
Published by HarperCollins Publishers (Australia) Pty Ltd
ISBN 10: 1460754654 ISBN 13: 9781460754658
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