Items related to Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic...

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

4.33 avg rating
( 694 ratings by Goodreads )
 
9781465475626: Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook
View all copies of this ISBN edition:
 
 

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.

The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body's specific needs. Identify your Dosha, or mind-body type, and find out what foods are best for your body. Learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Rather than focusing on calories, you'll focus on food qualities. Rather than focusing on macronutrients, you'll focus on tastes--and you'll feel better than ever.

Fall in love with cooking as you explore more than 100 plant-based, gluten- and dairy-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic cuisine, such as turmeric-ginger kitchari and gut-healing seaweed broth. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with contemporary nutritional science, and invites you to change your relationship with food and connect with your highest self."Sahara Rose is a millennial thought-leader who is taking the torch of Ayurveda and burning it brightly. This is the second book of hers I have had the pleasure to introduce and an example of her dedication to modernizing Ayurveda so its wisdom can transcend time. Let it inspire you to make food choices that serve not only your body, but also your spirit." 
--Deepak Chopra, MD


 "Eat Feel Fresh provides a much-needed plant-based solution to Ayurvedic nutrition that the world has been waiting for." 
--Mark Hyman, MD New York Times best-selling author 

"Sahara Rose brings the perfect combination of intelligence and accessibility to her new book, Eat Feel Fresh. Her recipes are more than just food, they offer insight into healing and inspiration to live a healthier, fuller life." 

--Kino MacGregor, Ashtanga Yogi and author  
"Eat Feel Fresh provides a wealth of knowledge about the Ayurvedic way of cooking. This book is well organized, a treat to your eyes, and a sheer pleasure to read. Sahara Rose is a shining light who will inspire you towards a healthier and happier lifestyle." 

--Dr. Suhas Kshirsagar, Ayurvedic physician and author 

"synopsis" may belong to another edition of this title.

From the Author:

May this cookbook be the first step on your journey on becoming your highest self.

About the Author:

Sahara Rose has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra. She is the best-selling author of Eat Feel Fresh and Idiot's Guide: Ayurveda and host of the "Highest Self Podcast," ranked as the #1 spirituality podcast on iTunes. She is a Certified Ayurvedic Practitioner, Holistic + Sports Nutritionist, as well as an Abundance Mindset Expert. Sahara's mission is to awaken people to their innate potential so they can share their gifts and fulfill their purpose on this planet.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780241388419: Eat Feel Fresh: A Contemporary Plant-based Ayurvedic Cookbook

Featured Edition

ISBN 10: 0241388414 ISBN 13: 9780241388419
Publisher: DK, 2019
Hardcover

9780744049619: Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Alpha, 2022
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
GF Books, Inc.
(Hawthorne, CA, U.S.A.)

Book Description Condition: New. A+ Customer service! Satisfaction Guaranteed! Book is in NEW condition. Seller Inventory # 1465475621-2-1

More information about this seller | Contact this seller

Buy New
US$ 17.64
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Seller Image

Deepak Chopra, Md; Sahara Rose Ketabi , Sahara Rose Ketabi
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 5
Seller:
GreatBookPrices
(Columbia, MD, U.S.A.)

Book Description Condition: New. Seller Inventory # 30690566-n

More information about this seller | Contact this seller

Buy New
US$ 15.85
Convert currency

Add to Basket

Shipping: US$ 2.64
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
PublisherOverstocks
(Taunton, MA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 533ZZZ0032DD_ns

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
Qwestbooks
(Philadelphia, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 535ZZZ0032DD_ns

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
Bookhouse
(Philadelphia, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 532ZZZ0032DD_ns

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 52YZZZ00BDAS_ns

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
Booklot
(Philadelphia, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # CR-WDS-9781465475626

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
Vital Products
(Southampton, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 536ZZZ0031JB_ns

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 531ZZZ0032DD_ns

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Ketabi, Sahara Rose
Published by Alpha (2018)
ISBN 10: 1465475621 ISBN 13: 9781465475626
New Hardcover Quantity: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 52ZZZZ0032DC_ns

More information about this seller | Contact this seller

Buy New
US$ 19.07
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book