I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

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9781469281353: I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"
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Brown Ph.D. L.M.S.W., Brene

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From the Back Cover:

"Shame is a profoundly debilitating emotion. It drives our fears of not being good enough. We can learn to feel shame about anything that is real about us-our shape, our accent, our financial situation, our wrinkles, our size, our illness, or how we spend our day. I THOUGHT IT WAS JUST ME is an urgent and compelling invitation to examine our struggles with shame and to learn valuable tools to become our best, most authentic selves. Grounded in exceptional scholarship and filled with inspiring stories, this is one of those rare books that has the potential to turn lives around."
-Harriet Lerner, Ph.D., author of The Dance of Anger

About the Author:

Brené Brown, Ph.D., L.M.S.W., is a writer and research professor at the University of Houston Graduate College of Social Work. A dynamic speaker, she frequently presents on the topic of shame resilience at conferences and public events. Visit her popular blog (www.ordinarycourage.com) to learn more.

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Other Popular Editions of the Same Title

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Brown Ph.D. L.M.S.W., Brené
Published by Brilliance Audio (2012)
ISBN 10: 146928135X ISBN 13: 9781469281353
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