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L.I.V.E. (Latin-Inspired Vegan & Vegetarian Eats): Local & Organic Recipes to Encourage a Healthy Lifestyle - Softcover
“L.I.V².E. (Latin Inspired Vegan & Vegetarian Eats): Local & Organic Recipes to Encourage a Healthy Lifestyle” is the first in a series of guides to a healthier life by Melinda González. Featuring over 50 easy, homemade recipes, L.I.V².E promises to satisfy your taste buds. Inside, you will find 8 days of recipes, which are divided into 6 sections - breakfast, lunch, snack, dinner, dessert, and drinks. Each of the 6 sections has traditional Latin American dishes that have been veganized. L.I.V².E is a perfect companion for the seasoned vegan or vegetarian that is looking for new dishes. It is great for meat-eaters who would like to eat healthier and add more vegetables and fruits to their diets. The sub-sections in the book make it an easy go-to-guide for Meatless Mondays. This is not just a cookbook, L.I.V².E has chapters on how to live an organic and healthy lifestyle on a budget, how to save money on groceries, a one-week shopping list for all of the ingredients needed in the book, a list of local farmers’ markets, exercise plans to keep you fit, and much more. In support of vegan and vegetarian living, L.I.V².E, also, features recipes from 7 vegan chefs: Priscilla Deleon, Christian Garcia, Jerome Valencia, Lori Brannen-Graham, Joel Rosario, Carly Evensen and Marieliz Monclova.
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About the Author:
Melinda González is an anthropologist, poet, author, and activist devoted to food justice and food rights. She has been a vegetarian for 20 years and is the mother of a toddler. She wants you to have access to affordable, organically grown, and healthy food. Melinda’s cuisine is high raw, vegetarian, paleo-friendly, gluten-free, and organic with a Latin twist. Through her work as a poet, Melinda has published two books, which are available for sale via lulu.com. As an anthropologist, she has traveled to 8 countries to learn about local cultures and the struggles that motivate individuals to act. Melinda has dedicated her life to food security for all people. Melinda has also earned a Bachelor's degree from Barnard College and a Master's degree from Rutgers University. To learn more about Melinda and to read her blog posts, visit www.organicmelinda.com.
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2013
- ISBN 10 149233541X
- ISBN 13 9781492335412
- BindingPaperback
- Edition number1
- Number of pages136
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