Meditation: Achieving Inner Peace and Tranquility In Your Life (Little Books and CDs)

4.16 avg rating
( 377 ratings by Goodreads )
 
9781561709304: Meditation: Achieving Inner Peace and Tranquility In Your Life (Little Books and CDs)

Meditation is a technique that can be used to experience peace, tranquility, and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of Many Lives, Many Masters, has written a very special book to help with the practice of meditation (a CD is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients, many of whom have conquered insomnia, anxiety, phobias, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immune system, and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go, and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.

"synopsis" may belong to another edition of this title.

About the Author:

Brian L. Weiss, M.D., is a psychiatrist who lives and practices in Miami, Florida. He's a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt. Sinai Medical Center in Miami. Dr. Weiss is the author of Many Lives, Many Masters; Only Love Is Real; Messages from the Masters; Through Time and Healing; Mirrors of Time; and Meditation.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Weiss, Brian
Published by Hay House (2002)
ISBN 10: 1561709301 ISBN 13: 9781561709304
New Hardcover Quantity Available: 2
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Hay House, 2002. Hardcover. Book Condition: New. Bookseller Inventory # P111561709301

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 58.02
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

2.

Brian Weiss
Published by Hay House (2002)
ISBN 10: 1561709301 ISBN 13: 9781561709304
New Hardcover Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Hay House, 2002. Hardcover. Book Condition: New. Bookseller Inventory # DADAX1561709301

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 60.33
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Weiss, Brian
Published by Hay House
ISBN 10: 1561709301 ISBN 13: 9781561709304
New Quantity Available: 1
Seller
Ohmsoft LLC
(Lake Forest, IL, U.S.A.)
Rating
[?]

Book Description Hay House. Book Condition: Brand New. Ships from USA. FREE domestic shipping. Bookseller Inventory # 1561709301

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 69.32
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Brian Weiss
Published by Hay House (2002)
ISBN 10: 1561709301 ISBN 13: 9781561709304
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Hay House, 2002. Hardcover. Book Condition: New. book. Bookseller Inventory # 1561709301

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 70.09
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Weiss, Brian
Published by Hay House
ISBN 10: 1561709301 ISBN 13: 9781561709304
New Hardcover Quantity Available: 1
Seller
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Hay House. Hardcover. Book Condition: New. 1561709301 New Condition. Bookseller Inventory # NEW6.0740178

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 69.99
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds