Magnus starts with a brief history of astral projection and then guides the reader through a step-by-step course for reliable projection. He explains how, once out-of-body, we create our own astral world, and he offers techniques for understanding our mind and the nature of reality.
Magnus offers detailed exercises and proven techniques for reliably exiting your body; confronting the basic fears that can hold you back; taking advantage of psychic side effects; taming your mind; navigating a world in which you have the ultimate power to create; integrating the lessons you learn from OBEs into your everyday reality; replenishing your energy . . . and much more.
Plus, incisive journal entries of his many out-of-body adventures will convince you that it can be done and give you the inspiration to go farther than you ever thought possible.
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