The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

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9781572244221: The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

This revised edition of The OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book.

  • Learn about the causes and symptoms of OCD
  • Design a self-directed cognitive behavior treatment plan
  • Build a strong base of family support
  • Evaluate professional treatment options
  • Maintain your progress and deal with setbacks

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From the Publisher:

This major revision of a best-selling classic offers the latest information about the neurobiological causes of obsessive-compulsive disorder (OCD), new developments in medication and other treatment options for the disorder, and a new chapter outlining cutting-edge daily coping strategies for sufferers.

About the Author:

Bruce M. Hyman, PhD, LCSW, is a Florida licensed clinical social worker and board-certified diplomate in clinical social work who earned his masters and doctoral degrees from Florida State University. For the past twenty-three years, he has maintained an active private practice specializing in the treatment of anxiety disorders. In 1992 he established the OCD Resource Center of Florida to offer comprehensive services to adults and children with OCD and related anxiety disorders from all over the North and South America.

Today he is one of the most sought-after clinicians treating OCD and anxiety disorders in the United States. He is coauthor of The OCD Workbook.



Cherry Pedrick, RN, is a freelance writer with over twenty year's experience as a nurse who is dedicated to helping people make positive changes in their physical, mental and spiritual lives. In 1994 she was diagnosed with obsessive-compulsive disorder, which began an intensive search for knowledge, effective treatment, and management of OCD. She has coauthored many books for people with obsessive-compulsive spectrum disorders, including the first edition of The OCD Workbook, The Habit Control Workbook, The BDD Workbook, and Helping Your Child with OCD. She lives in North Las Vegas, NV. You can read many of her articles and learn more about her books at www.cherrypedrick.com.

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Book Description New Harbinger Publications, Oakland, CA, 2005. Paperback. Book Condition: NEW. 2nd Revised Edition, 4th Printing. BRAND NEW COPY. Self-help workbook and guide. Cognitive-behavior therapy for suffers of OCD --- obsessive-compulsive disorder. Are you constantly re-checking if doors are locked, appliances turned off, and even if you have properly filed paperwork? Still no medical cure, but volume will help understand what OCD involves, a review of effective treatments for yourself and how family members can also help. 237 pgs. 18 chapters w/appendix and resources. Bookseller Inventory # 016883

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