Change Your Mind and Your Life Will Follow: 12 Simple Principles (Al-anon Book, Detachment Book, Fighting Addiction, for Readers of Let Go Now) - Softcover

Casey, Karen

Softcover

ISBN 10: 1573246824 ISBN 13: 9781573246828

Publisher: Conari Press, 2016

Synopsis

Mind Over Mood: Change Your Mind to Change Your Life

Finalist for the MS Society Books for a Better Life Award. In Change Your Mind and Your Life Will Follow best-selling author Karen Casey presents readers with two life choices. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our minds to positive thoughts, to heal ourselves and each other by changing how we respond in every interaction. Change Your Mind and Your Life Will Follow focuses on the latter.

Response vs. reaction. To be frank, mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear.

Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Learn how to change your mindset and, echoing Abraham Lincoln, “we are just about as happy as we make up our minds to be.” Organized around twelve very simple steps, this book gives readers the tools to find a positive, peaceful response to every curveball life throws at us.

Best-seller Change Your Mind and Your Life Will Follow has sold over 70,000 copies in hardcover. With a new preface, this edition continues to help others heal through recovery. If happiness is a choice you make, and you liked The Happiness Advantage, Mindset Makeover, The Gifts of Acceptance, and Let Go Now, grab yourself a copy of Casey’s latest edition of Change Your Mind and Your Life Will Follow.

In reading Karen Casey's book you will learn:

• Happiness is a choice you can make
• You can change your life for the better
• How to follow a path chosen by very successful people

About this title

From the Inside Flap:

"There is never anything to change but our own perspective." Karen Casey

About the Author:

Millions of fans around the world spend moments of quiet contemplation with Karen Casey daily. Karen is a writer and 12-step recovery workshop facilitator with over forty published titles in over ten different languages. She travels throughout the United States and internationally carrying her message of hope for others in recovery. She is the best-selling author of Each Day a New Beginning, the first daily meditation book written for women recovering from addiction. Oher titles include Let Go Now, Change Your Mind and Your Life Will Follow, 20 Things I Know For Sure, It’s Up to You, Codependence and the Power of Detachment, and Peace a Day at a Time. Karen lives in Minneapolis, Minnesota, and Naples, Florida.

About this edition

• Publisher: Conari Press
• Publication date: 2016
• ISBN 10: 1573246824
• ISBN 13: 9781573246828
• Binding: Paperback
• Number of pages: 160