Carbohydrate Blockers - Softcover

Elkins, Rita

Softcover

ISBN 10: 1580543588 ISBN 13: 9781580543583

Publisher: Woodland Pub, 2003

Until recently, dietitians and doctors believed that a high-carbohydrate, low-fat diet was the best way to lose weight. However, new data challenges this simplistic approach to weight loss and shows that such diets can not only undermine metabolism, but may even prompt fat storage. A new medical mindset suggests that controlling blood sugar by limiting the consumption of certain carbohydrates is much more crucial to weight management than previously thought. Moreover, the use of certain "carbohydrate blockers," which prevent the absorption of starch and sugar, can help to safely facilitate weight loss. Find out how you can take advantage of this medical breakthrough with this booklet from the Woodland Health Series.

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About the Author:

Rita Elkins, M.H. has worked as an author and research specialist in the health field for over ten years. She is the author of numerous books, including the award-winning Soy Smart Health (with New York Times' best-selling author Neil Solomon, M.D.) and A Maverick of Medicine Speaks to Women (with Duane Townsend, M.D.).

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