Riding for Life: A Horsewoman's Guide to Lifetime Health & Fitness - Softcover

McAllister, Rallie, M.D.; Blood-Horse Publications

Softcover

ISBN 10: 1581501706 ISBN 13: 9781581501704

Publisher: Eclipse Pr, 2007

Synopsis

Syndicated columnist and physician Rallie McAllister offers women riders the tools they need to get enjoyment through healthy lifestyle choices. An equestrian herself, McAllister includes real-life examples of women who have overcome challenges, including physical and financial, to pursue their riding dreams. McAllister also includes the "Riding for Life Diet" and "Riding for Life Fitness Program" to help start women riders on their way to a happier and healthier way of life - both in and out of the saddle.

About this title

About the Author:

McAllister currently runs a family practice specializing in health and wellness, operates a weight loss clinic called Healthy Solutions, and hosts a health magazine show entitled Rallie On Health with over 1 million viewers in the five-state area of eastern Tennessee. Dr. McAllister lives in the eastern Tennessee area.

About this edition

• Publisher: Eclipse Pr
• Publication date: 2007
• ISBN 10: 1581501706
• ISBN 13: 9781581501704
• Binding: Paperback
• Edition number: 1
• Number of pages: 272