The Fearless Heart: The Practice of Living with Courage and Compassion

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9781590307397: The Fearless Heart: The Practice of Living with Courage and Compassion

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:

   •  overcome shame and guilt
   •  remain courageous in the face of pain
   •  transform our relationships with difficult people
   •  increase our feelings of generosity and compassion


This program also includes a card with the five aphorisms and study.

5 CDs, 5 hours 

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About the Author:

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

From AudioFile:

In this excellent production, taped during a retreat, Pema Chödrön instructs listeners on five methods for cultivating fearlessness: reveal your hidden faults, approach what you find repulsive, help those you think you cannot help, let go of what you're attached to, and go to the places that scare you. Chödrön, a Buddhist nun, has a remarkable knack for making spiritual practices simultaneously insightful and funny. Though her performance is live (complete with guided meditations and questions and answers), her explanations are astonishingly clear, direct, and provocative; indeed, their unguarded, unrehearsed quality makes them more attractive. With her trademark humor and compassion, Chödrön offers listeners insights on how to cultivate fearlessness in the face of discomfort and a willingness to open to what she calls the "raw energy" of all life's experience. J.C.G. Winner of AudioFile Earphones Award © AudioFile 2010, Portland, Maine

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Book Description Shambhala Publications Inc, United States, 2010. Audio. Book Condition: New. 157 x 142 mm. Language: English . Brand New Book. Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism s greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: - overcome shame and guilt - remain courageous in the face of pain - transform our relationships with difficult people - increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours. Bookseller Inventory # AAS9781590307397

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Book Description Shambhala Audio. No binding. Book Condition: New. Audio CD. 576 pages. Dimensions: 6.2in. x 5.6in. x 0.9in.Fear and guilt are two of the greatest challenges we face on the spiritual pathbut there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chdrn presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhisms greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: overcome shame and guilt remain courageous in the face of pain transform our relationships with difficult people increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Audio CD. Bookseller Inventory # 9781590307397

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Book Description Shambhala Publications Inc, United States, 2010. Audio. Book Condition: New. 157 x 142 mm. Language: English . Brand New Book. Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism s greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: - overcome shame and guilt - remain courageous in the face of pain - transform our relationships with difficult people - increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours. Bookseller Inventory # AAS9781590307397

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Book Description Shambhala Publications Inc, United States, 2010. Audio. Book Condition: New. 157 x 142 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism s greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: - overcome shame and guilt - remain courageous in the face of pain - transform our relationships with difficult people - increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours. Bookseller Inventory # BTE9781590307397

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