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Synopsis
Introduces a Mediterranean-style program culled from the mathematical principles of The Golden Ratio, an integral plot element in The Da Vinci Code, explaining how to maximize weight loss and health benefits through a diet that is comprised of one part grain, two parts protein, and three parts vegetables and fruit. Simultaneous.
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About the Author
STPEPHEN LANZALOTTA lives in Portland, Maine.
From AudioFile
Balance and proportion are essential elements of the Golden Ratio, Leonardo da Vinci's mathematical formula, which baker Stephen Lanzalotta applies to Mediterranean foods. Part science, part diet plan, part cookbook, and part inspiration for healthy eating, Lanzalotta creates a fascinating program. His rich, resonant voice, beautifully accented Italian, and intriguing premise entice listeners from the first imagined scene of Leonardo's supper. Lanzalotta's passion for the food he creates in his bakery café and his commitment to delicious, nutritious meals are totally engaging. Your first stop may be the bookstore to get the full print version, but the audio's bonus-feature disc is cleverly designed and gives multimedia extras of recipes and cooking guides. R.F.W. © AudioFile 2006, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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- PublisherHachette Audio
- Publication date2006
- ISBN 10 1594832293
- ISBN 13 9781594832291
- BindingAudio CD
- LanguageEnglish
- Rating
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AUDIO CD. Condition: Good. 3 AUDIO CDs in the original printed box. Some shelf wear and fold mark to the box. We will polish the CDs for smooth listening experience. Enjoy this Audio CD performance, always a good value in the original box. Seller Inventory # 121509112014308
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The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
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