Flat Belly Diet

3.4 avg rating
( 788 ratings by GoodReads )
 
9781594868511: Flat Belly Diet

     Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.      For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer.      Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.

"synopsis" may belong to another edition of this title.

From the Back Cover:

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.





With the Flat Belly Diet you can:





    Lose inches in just 4 days




    Drop up to 15 pounds in 32 days




    Boost your energy as the weight falls off!





Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in mass market--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.




About the Author:

LIZ VACCARIELLO is the vice president and editor-in-chief of Prevention, the #1 healthy lifestyle brand and the tenth largest magazine in the nation, with nearly 11 million readers. She resides in New Jersey.

CYNTHIA SASS, MPH, RD, is Prevention's nutrition director. With master's degrees in nutrition science and public health, Sass has more than 10 years of experience in helping women lose weight. She lives in New York City.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Vaccariello, Liz; Sass, Cynthia
Published by Rodale Books
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Hardcover Quantity Available: 1
Seller
Gonia Books
(Pleasant View, TN, U.S.A.)
Rating
[?]

Book Description Rodale Books. Hardcover. Book Condition: New. 1594868514 Excellent Buy!!!. Bookseller Inventory # HBM-30351

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 2.92
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Vaccariello, Liz; Sass, Cynthia
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Quantity Available: 1
Seller
Grandisbooks
(Neptune, NJ, U.S.A.)
Rating
[?]

Book Description Book Condition: New. New and unused. 30 Day Satisfaction Guarantee. Bookseller Inventory # 3148LU001FAH

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 4.33
Convert Currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, Rates & Speeds

3.

Vaccariello, Liz; Sass, Cynthia
Published by Rodale Books (2008)
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Hardcover Quantity Available: 3
Seller
Dionysos Books
(Arabi, LA, U.S.A.)
Rating
[?]

Book Description Rodale Books, 2008. Hardcover. Book Condition: New. New item. May have light shelf wear. Bookseller Inventory # 170414032

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.03
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Liz Vaccariello
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97815948685111.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.62
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Vaccariello, Liz
Published by Rodale Books 2008-10-28 (2008)
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Hardcover Quantity Available: 4
Seller
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Rodale Books 2008-10-28, 2008. Hardcover. Book Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9781594868511B

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.37
Convert Currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, Rates & Speeds

6.

Vaccariello, Liz; Sass, Cynthia
Published by Rodale Books (2008)
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Rodale Books, 2008. Hardcover. Book Condition: New. book. Bookseller Inventory # 1594868514

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.58
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Vaccariello, Liz/ Sass, Cynthia
Published by Rodale Pr (2008)
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Hardcover Quantity Available: 1
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Rodale Pr, 2008. Hardcover. Book Condition: Brand New. first edition edition. 368 pages. 10.00x7.25x1.25 inches. In Stock. Bookseller Inventory # zk1594868514

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.97
Convert Currency

Add to Basket

Shipping: US$ 7.67
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Vaccariello, Liz, Sass, Cynthia
Published by Rodale Books (2008)
ISBN 10: 1594868514 ISBN 13: 9781594868511
New Hardcover Quantity Available: 2
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Rodale Books, 2008. Hardcover. Book Condition: New. Bookseller Inventory # P111594868514

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 25.69
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds